Signs To Tell Your Baby That Its Time To Sleep
Putting a baby to sleep was made possible by Pavlov’s dogs. If you have heard of Ivan Pavlov and his dogs experiment then you know and appreciate the conditioning benefits. The training that Ivan taught the dogs was that at the chime of the bell then it was a feeding cue. The dogs eating time was scheduled for any time the bell rang. That sounds easy, doesn’t it? The dogs knew that it was time to feed each the bell rang and as such they would go over the place where they were served the food. However, the issue here isn’t dogs it is the baby’s sleep pattern.
The training aspect of both the dogs and the baby are similarly the only difference is that we know the baby is not a dog. You should start by following your baby’s patterns and identify the sleeping cues.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
This is a good concept I’m sure. It is not easy to implement as it is easy to write. There are some components which should be captured for it to work.
You should get a program for the baby to be followed daily. This is because a timetable equals consistency and consistency equally ability to predict. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.
Sometimes it is good to leave the baby to sleep on their own and other times you help put the baby to sleep.
During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.
Swaying rhythms helps a baby to go to sleep. Make sure that you sway the baby gently because if you do it fast the baby will not think it is sleep time instead it will think it is time for play.
The next schedule that should be implement is the parents. One good cue is time for taking a bath. The child will know that soon after bathing , there will be a few other activities all centered around sleep and so at the time you will say it is bed time everybody should just go to bed.
To conclude, babies start their lives in the womb, and they more accustomed to it. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. If you want to assist the baby to sleep soundly, you need to make the shift from the womb to the world comfortable.
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